Learn the mind-body approach to getting pregnant - without it taking over your life.
“I want to trust the process, but I can’t stop worrying. I’m doing everything the internet says I should do, but I don’t know if it’s working...”
“I’ve been able to create soo many amazing things -- I have a great relationship, a solid career. Why hasn’t this happened for me yet?!”
“I want to give my partner a baby so badly. We’re ready when you are little human… but please don’t wait too long!”
"I feel so guilty, even when I’m not sure why. Every time I step a teensy bit away from “doctors orders” I wake up in the morning riddled with guilt.”
You’ve read the fertility blogs, forums and books about how to get pregnant, but your mind feels more confused and overwhelmed than EVER, with all the contradicting advice out there (to dairy or not to dairy? 🐮) trying to piece together a realistic plan that doesn’t drive you freaking loco, and with no help.
And through it all - you can’t help but feel responsible that it hasn’t happened yet. Like it’s your fault.
You wish someone would just take you by the hand and guide through a proven, yet simple mind-body approach to getting pregnant, WITHOUT sacrificing your sanity, and that you had a way you could just ask questions, be heard and get clarity – when you need to.
You’ve tried everything. You’ve done so much to get your body to make this baby. Acupuncture, cutting out your fav foods, yoga, IUI, IVF, Chinese medicine, a pineapple binge, a double-flip handstand after sex etc. Maybe you were even told to take the damn microwave out of your house (like I was…😳)
And then there’s all the...(ahem) unsolicited advice from friends, family members, and your mother-in-Law: “You should just relax. Don’t think about it so much. It’ll happen!” or “Have you tried this position? That’s how I got pregnant with your cousin on the first try!” or “Have you thought about adoption?”... 🙄
Picture waking up in the morning, feeling calm, at peace, and like you have space to breathe. Because you’ve learned that what creates joy, confidence and happiness - is not dependant on what you what you ate/did/didn't do the day before - but
You’ve officially let go of stressful do’s and don’ts for your uterus - like taking your temperature every morning - and actually feel more empowered and in control of your fertility than ever before. Because you know a calm mind is what promotes a healthy reproductive system.
You’ve learned how to nurture and treat yourself with the same amount of love and care, that you so willingly give to your loved ones.
You know how to connect with, ask and trust your beautiful body.
Your friends and family tell you that you seem way more calm and relaxed and ask, “What are you doing differently? Did you get a haircut?”
Since you already have all the tools to use your mind to calm your body for optimal health and happiness – your focus is now geared towards your own pleasure and fulfillment as you prepare for mama-hood.
How does the mind-body connection make me feel more at ease and increase my chances of pregnancy?
How can I just erase my worry and start thinking more positively, when I have so many negative thoughts on loop?
How am I supposed to enjoy the journey, when everything I’ve tried has mostly created more stress?
You feel isolated and alone because every pregnancy announcement on Insta makes you feel like you’ve been punched in the stomach.
You’re so pissed at your body. Why isn’t it doing what it’s meant to do? Wtf is wrong with it?
You’ve never felt more out of control. Like there’s absolutely nothing in the world that will make you feel better, besides getting pregnant.
You’re busy taking care of your partner, the career, the home, and the cooking - that the responsibility you feel to get pregnant, makes you feel like a real-life pressure cooker.
Every doctor’s appointment leaves you feeling like a test subject who barely has enough time to ask her doctor the right questions to ease the angst.
You feel so many different pent up emotions but choose to sweep’em under the rug, in fear that if you let them out, they’ll never leave.
You finally feel like you have a healthy sense of control of your fertility journey. Your mind is no longer overtaken by things like comparison and time.
You have a new found trust and appreciation for your body. Now that you’ve learned how to speak to your body and how your body speaks to you, you’re a team and will create this baby together.
You’ve learned how to ask for help. So after dinner, your partner does the dishes and puts away the laundry -- which leaves time for a great book and a relaxing bath to sooth your soul before a great nights sleep.
You leave your doctor’s appointment feeling confident and excited. You’ve asked the right questions and insisted for clear and concise answers to put your mind and body at ease about the future.
You’ve learned a healthy way to process and express your emotions. Therefore, your body has never felt lighter, your mind has never been more at peace and you’ve never felt more confident, excited and hopeful to be a mama.
Fertility is a vulnerable journey that deserves to be embraced. And we waste NO TIME diving right into the magic. Here is where you learn to open up your heart to having your baby.
Because, you're afraid. Maybe your afraid to get your hopes ups and get excited about seeing that positive pregnancy test. And this is normal. But it's time to let that go and let the magic in.
You'll learn how to release that need to “numb out” and avoid your emotions, good or bad. By leaning lovingly into your emotional patterns and adjusting where needed, so you don’t just acknowledge and learn to move through your fears and feelings, but feel confident articulating them, and asking for help when you need it.
This will also be a vital skill in your back pocket when it’s Mommy O’clock!
It’s a status symbol to be busy these days, but when you’re waiting for a baby? Your nervous system needs to be calm and centered. Here is where we activate your baby-making parasympathetic nervous system. So instead of fight or flight -- think rest and digest.
In week 2, we’ll dig you out of comparison syndrome and unnecessary stress, and get you into a place of deep peace, so you can start listening to yourself, and give yourself permission to rest, relax, and sleep when you want, so your body’s systems can begin to work beautifully towards your shared goal.
When we’re struggling to conceive, it's easy to turn on our bodies; as if they’ve failed us or betrayed us. But more often than not? Our bodies want to be pregnant just as much as we do. We’re all on the same team.
So in week 3, you’ll learn how to treat your body with divine love again, and nourish it beautifully -- so you can feel pleasure without guilt.
Improving your relationship with your body is vital for the rest of your journey, and supporting yourself through pregnancy and beyond.
Surrender and letting go doesn't have to be such a taboo subject. It's not that complicated.
Letting go doesn't mean pretending to not want a baby. Or wishing the yearning would just go away (so that it could happen..)
In week 4, you'll learn how to get out of your own way, so that the Universe can support and guide your every move. But it can be difficult to do this - when you feel like you have to "make it happen" all on your own.
Cause guess what mama-bear? You have a whole team of humans, guides and angels behind you - ready to help you make this baby. You just have to learn how to accept the offer.
When you let go and let God - magic happens. It's as simple as that.
If you've been TTC for a while, not-being-able-to-get-prego-when-you-want can become a part of your identity. Your old stories, memories and regrets of the past can grab a hold of your soul and hang around you like a dark cloud. Not to mention, how difficult it can be to see yourself as a fertile woman after years of trying. In week 5, this all changes.
It's time to let go of beliefs that sound like: "I should have started sooner." ... "Last time didn't work. Why would the next time be any different?" ....&..."I shoulda, coulda, woulda done more."
You'll learn how to let go, forgive and re-write your fertility story, to take on your brand new identity of a FERTILE mama who will soon meet her miracle. Peace out past! Hello FUTURE!
Too often, women working on their fertility are brainwashed to believe you’re only a “good” mama if you’re a hermit, dutifully drinking your morning smoothie, taking your vitamins, and following a perfect routine. You may feel guilt when you’re having fun these days, or even just relaxing and watching an episode of the Real Housewives (um, shouldn’t you be sitting in a yoga pose instead?!)
That’s why week 6 is all about FUN. You’ll get reacquainted with the things that bring you joy, go on adventures, prioritize pleasure (in and out of the bedroom), and indulge in your favorite things.
After all, if you’re miserable trying to conceive… what’s the f---ing point?
So many women on the fertility journey are bad ass career women who can truly handle anything.
But honestly? You shouldn’t have to.
For generations, woman have been putting others before themselves. We often catch ourselves playing small, clamming up, or giving the OK on “favors” or tasks we don’t want to do, to keep everyone happy.
Well guess what, mama-bear? If you’re getting ready for a cub, you’ve gotta learn how to roar -- or just let yourself off the hook with a simple “No thank you!” It’s time to stop letting people take advantage of your kindness, start placing healthy boundaries around your heart and time, and shift from “go mode” and into “support mode”. Because asking for help is a sign of strength
By learning to do more of less, your mind will be clear, your body energized, and you'll feel so ready to meet your baby and juggle the journey of motherhood.
Studies show that social support boosts your immune system (the healer within) and increases overall health and happiness.
Live Coaching and Q&A Calls
There’ll be 4 LIVE group coaching and Q&A calls. I’ll help you get un-stuck, keep you accountable, answer your questions and clarify anything that’s holding you back.
Private Facebook Group
You’ll get to connect with all the other mamas-in-the-making. Lean on me and your sisters for support. You don’t have to go through this alone. We got your back.
This offer includes:
8 Core Modules
4 LIVE Group Coaching/Q&A Classes
8 Guided Meditations
Access to the Fertile Ground Facebook community, available to you 24/7
Access to all interactive homework, recordings, and more
Save $100 by paying in full
The honest answer is, it depends on you and your current situation. Most mama-bears are able to complete the course in a couple of months.
Others might take a few extra months to as they slowly implement what they learn into their daily lives.
There is no rush and no right or wrong amount of time. You’ll have lifetime access to the program and all future updates.
Remember, this isn't a "quick fix" by any means.
I recommend you set aside 2-4 hours per week to go through the program and implement the assignments.
There has never been a better time to start.
How long have you been feeling your stress levels rise every month when you get your period?
How long are you going to wait before you say, “enough is enough” and invest in a new/fresh/more empowering approach to getting pregnant?
By starting now, you can expect to feel:
Like the total overwhelm and fear has become a thing of the past. You’re mentally, physically, and spiritually ready for whatever comes (especially your little one!).
Confident with exactly who you are at this point in your life, and the fact there are no right or wrong answers. You don’t have to be a perfect, zen robot to get pregnant. But it does help to feel rooted into what matters most to you.
A new found trust in the process. You can handle the wonderful news and the less-than-wonderful, and when it’s time for your baby to arrive? You’ll be confident welcoming your little bean into the world.
6 months from now, you’ll WISH you had started today.
April 8: Module one released
April 15: Module two released
April 16th: Live Group Coaching/Q&A
April 22: Module 3 released
April 29: Module 4 released
April 30: Live Group Coaching/Q&A
May 6: Module 5 released
May 13: Module 6 released
May 14: Live Group Coaching/Q&A
May 20: Module 7 released
May 27: Module 8 released
May 28: Live Group Coaching/Q&A
You want to create success in all areas of life - not just baby.
You’ve tried a lot to get body on board - but are now ready to get your MIND on board.
You want to and believe you can actually enjoy the journey to your baby.
You want a quick fix.
You’re unwilling to learn new skills.
You’re set in your ways and aren’t open to changing your thoughts.
You don’t care about being happy now.
Because psychological suffering can delay physical healing. Research shows that your emotional health is equally as important as your physical health.
Because mind-body work treats you as a WHOLE BEING rather than a machine that needs fixing. Fertility is not a one-size-fits-all kind of thing. You have your own unique makeup and it’s time we honour that.
Because regardless of your diagnosis or age, your mind and body have remarkable healing and regenerative powers that lie within. You just need to learn how to access it.
Because it’s the path of least resistance. You can let go of the belief that “getting pregnant is hard”. There is another way and I’d love to show you how.
I wholeheartedly believe in the transformation you’ll receive in the Fertile Ground program - and have had many happy and satisfied students. But I want you to feel confident in trying it out for yourself!
That's why I have a 100% Risk Free Guarantee. You can try Fertile Ground, and if you aren't satisfied, just ask me for a full refund by 11:59pm Eastern US Time on [Date - Last day of Refund Period].
If you do the work, put in your best effort, and feel that I haven’t delivered, I’ll issue a 100% refund.
STEP 1: ENROLL IN FERTILE GROUND
screen shot of cart check-out page
Purchase the program with payment plans or the full-pay option. You can pay with either PayPal or credit card.
STEP 2: YOU’LL RECEIVE AN EMAIL WITH ALL THE DETAILS
screenshot of welcome email
Content release dates, log in information, and the answers to some common questions.
STEP 3: YOU’LL GET IMMEDIATE ACCESS TO THE COURSE
screenshot of course
The ‘Feel Your Feelings’ module will be waiting for you, so you can dive right in and start creating Fertile Ground!
The first module will be released on Monday, April 8th and the last module will be delivered on Monday, May 27th.
Yes! And all the updates made to it as well. Baby #2? 😉
While I can’t guarantee a 100% success rate of pregnancy as a result of Fertile Ground (please be wary of any “expert” who tries to promise you that) what I can guarantee is an utterly transformed mindset. Once you learn there’s another way to live, move, and be on your fertility journey... and if you do the work, take the steps, and start bringing these practices into your life -- I can promise that there'll be more joy in your life. Studies have also shown that exploring the type of mind-body work we’ll be doing in Fertile Ground can also improve the success of fertility and fertility treatments significantly. After Fertile Ground, you won’t just feel more physically, spiritually, and mentally centered -- you’ll know that you and your and your partner are prepared for whatever comes, that your life is full, and that there is so much beauty around you, and ready to support you always. That is my promise to you.
Research shows that completing mind/body programs during IVF can increase your chances by up to 55%. Keep in mind: This is not to bolster the myth that you should “just relax” to get pregnant! Inside Fertile Ground, you’ll be doing much more than just relaxing. You’ll be healing past traumas and limiting beliefs, learning how to fall in love with your body, finding new ways to communicate lovingly with your partner, family, and friends in any scenario, and so much more. The goal is to prep your mind and body for conception, pregnancy, birth, motherhood and beyond. Imagine: feeling centered, calm, and at peace the next time the doctor calls. Or when hearing that you have to give birth in a hospital and not at home like you had wanted. Or after having many late nights breastfeeding your growing baby. These are the moments that I want to help you create for yourself.
Absolutely. We welcome women whose journeys have lasted months or years. All of you have something incredible to bring to the community, and deserve the amount of pleasure, joy, and relaxation ahead inside Fertile Ground. I hope you’ll join us!
Fertile Ground focus' on the mind-body connection. We’ll be doing deep work that goes beyond simply eating right and doing more yoga. You’ll be exploring how you relate to pleasure (guilt-free), healing past wounds, learning how to set boundaries, hopping off the “perfectionism” train and so much more. It’s not just a program to help you get pregnant. It’s an experience to help you find true, gorgeous, powerful meaning and truth along the way.
I’ve coached hundreds of women around fertility in my 1-1 sessions, webinars, classes, and programs, and everything I teach you inside Fertile Ground is rooted in science and created with love. There’s no fluff or fanciful thinking, and everything you’ll learn is practical, applicable, and (most importantly) enjoyable to learn and work through. With my guidance, you’ll discover ways to calm your mind and tune into your body, so you can mentally and physcially prepare for conception, pregnancy and raising your little one.
Hold up! Who created this anyway?
I’m a Canadian born and raised, Certified Life Coach and host of the top-rated podcast, Fertile Ground. In the last few years, I’ve coached and taught hundreds of women all over the world, into using their minds to be happy and heal their bodies.
I turned my fertility journey into the best thing that’s ever happened to me, using the tools and techniques that I get to share with women all around the world…and spoiler alert: You don’t have to get it “perfect” - you just hafta get started!
I’ll show you how to get your mind + body on board, so that you can get your baby on board!